THRIVING IN WELLNESS. ROOTED IN FAITH.
Burn Yoga at Burn Boot Camp Holmen
Sat, Nov 13
|Holmen
Join us at Burn Boot Camp Holmen for this special Yin Yoga session designed to get into the deep tissue for Burn Boot Camp Members. This event is free for Members and only $10 for non-members. Register today!
Time & Location
Nov 13, 2021, 10:00 AM – 10:45 AM CST
Holmen, 500 N Holmen Dr, Holmen, WI 54636, USA
About the event
Join us Saturday, November 13th at 10AM with Beth from Be Still Yoga. This Burn Yoga class will focus on the Yin practice of Yoga.
This class is free for member and only $10 for non-members
If you are not yet a member join Burn Boot Camp today or stop in and ask about attending Burn Yoga at Burn Boot Camp Holmen.
Yin yoga is a slow-paced style that is meant to be meditative and relaxing. The focus is to lengthen the connective tissue – the tendons, fascia, and ligaments – in order to improve flexibility and increase circulation in the joints. Expect to hold poses for longer than usual (three to five minutes). This class is great to unwind after a long week or tough workouts and suitable for everyone looking to feel rejuvenated and relaxed.
In a yin style class, props are typically used (but not required) to…